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Old May 07, 2020, 05:50 PM
~Christina's Avatar
~Christina ~Christina is offline
Legendary Wise Elder
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Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Quote:
Originally Posted by wildflowerchild25 View Post
Yesterday was rough.

Possible trigger:


I did not do either of those things, thankfully. I don’t know what I’ll do today. Just try to stay in bed again. I finally got some good sleep. Just a couple of bad dreams. Self harm dream was just about instruments, no graphic images.

Today I am not as desperate so far but I still want to do those things. I’m hurting so bad. I know it’s just depression. I don’t have any reason to go through with anything.

My therapist told me to call my local PHP/IOP which is still running virtually. I did and I have an intake on Friday. I don’t know what else to do besides go to the hospital. I’m so desperate. But I don’t want to do that because of covid. So I’m just trying to hold on until I get some new medication or the lamictal starts to work.

Hugs to everyone!
IM very glad that you were able to stay safe. I think IOP would really help you right now , altho its not in person. But a steady much needed support system you can lean on..

Stay safe
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Helping others gets me out of my own head ~
Hugs from:
Anonymous46341, bpcyclist, Sunflower123, wildflowerchild25
Thanks for this!
bpcyclist, wildflowerchild25