Still thinking about stuff. I mean, I cannot quit anything. Haven't been able to quit alcohol recently, which is bad, because, well, my therapist often says "eh, you don't have a drinking problem, etc." And cannot quit other problematic behaviors like sex things I mentioned in another thread on this forum. I want to blame it all on my therapist but I cannot, since I know I have some agency in the matter. I just think she could be of more help. I am looking for a new therapist.