My Support Forums - View Single Post - Ruminating OCD Habit? Tips for Dealing with OCD?

patient18 · May 08, 2020 at 07:59 AM

Dear JooneBug37,OCD is gonna get worse if you go on listening to those compulsions and try to find a deeper reason.Just try to refocus,switch on someyhing else,an activity or something.Just accept it and go on.This might seem hard,but it can effectively repair your brain.

patient18 New Member Member Since May 2020 Location: Azerbaijan Posts: 5 3	May 08, 2020 at 07:59 AM Dear JooneBug37,OCD is gonna get worse if you go on listening to those compulsions and try to find a deeper reason.Just try to refocus,switch on someyhing else,an activity or something.Just accept it and go on.This might seem hard,but it can effectively repair your brain.
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