If you recognize that you have some strong codependent tendencies, how do you start to transition out of them?

This isn't an addiction situation. It is a health situation, but I have become isolated, and taken on a lot of responsibilities that I shouldn't have, and I've let my wife's happiness, and opinion of me, be how I measure my value as a person.

I'm actively letting go of that part.

Thanks,

R.D. Mercer