(((((WMD, Muffy and Sky))))) Thank ya'll so much for your kind words.

Sky, i'm already trying some of the things that you suggested. Hearing my cell phone ring triggers me intensely. So i have it on vibrate, usually dont here that. So, i'll check it off and on. I try to keep myself busy, but with this depression i want to just lie around most of the time. Yesterday i did get out and spent about 6 hours fishing down at Shell Beach. Where we fish there is on a bunch of broken slabs of cement and i took a pretty good fall trying to catch a delaware punch that went rolling. I lost my balance and fell hard rolling down into a crevace of the cement. Knocked myself kinda silly cause of the way i fell. But i'm okay, just sore. I'm going to try some of the other things you suggested.

My counsler told me this past week that before i go to bed as i'm laying there to think of good things and tell myself that tomorrow is going to be a good day. I've tried it every night so far, but its not working yet. I'll keep on trying that though, with hopes of it working sooner or later.

Again, thank you all. And i havent been driving the past few days. Letting others drive me caues i'm still zoning out. I'll see a billboard with something to do about the storm and thats it. I go into another world.

hugs,
chalmette