I feel fragile at the moment. Usually what would help with feeling like this is after cutting I would bandage my arms with gauze (I'm allergic to the adhesive in band-aids). The act of cleaning everything up and wrapping my arms would be so comforting and I would feel held. I sometimes will roll myself up in a blanket burrito style to get that being held feeling or I will use my weighted blanket. Right now I'm at work and none of this stuff is an option. I'm wearing my new sweatshirt which is sort of helping me feel held, but since it's new and not "broken in" yet, it doesn't have quite the same affect. Sigh.
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