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May 12, 2020 at 07:16 AM
I had a difficult evening. I overate on some Atkins bars. I was stressing. And then I stuffed myself with a yogurt. Nothing terribly bad but still I overate. Part of me wonders if I take the time to have a cooked meal at night if I will do better later in the evening. I think tonight I will make spaghetti and meatballs with lentil pasta.
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‘Live for now,’
‘This too shall pass,’
‘Everything is happening for my good.’
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