Hello....I did something incredibly stupid last year by posting something inappropriate on my brother’s Facebook page. It had to do with anxiety and depression and the use of a particular medication. He had given me his password and I took advantage of his trust. I apologized and he has forgiven me yet I cannot forgive myself.
I have been diagnosed with Real Even Ocd and will begin ERP soon, Has anyone had success with this kind of therapy?
Thank you,
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