Thread: Weight Loss and Exercise #3
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Old May 15, 2020, 05:24 AM
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ARaven0137 ARaven0137 is offline
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Member Since: Feb 2020
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Kicked it up a notch. One mile warmup jog to the track. One mile sprint @ 5:48. Four mile run @ 26:37. AbRipper X. 3 sets of pullups.
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