View Single Post
 
Old May 15, 2020, 12:04 PM
Skeezyks's Avatar
Skeezyks Skeezyks is offline
Disreputable Old Troll
 
Member Since: Oct 2015
Location: The Star of the North
Posts: 32,762
Thanks for sharing your concern here on PC. You're probably familiar with ERP therapy for OCD. But just in case not here are links to 4 articles, from PC's archives, on the subject:

What Is ERP for Obsessive-Compulsive Disorder?

ERP Therapy: A Good Choice for Treating OCD

Exposure and Response Prevention Therapy for OCD

Anxiety and Exposure and Response Prevention (ERP) Therapy

__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)