Hello Ikeeptrying: I don't have personal experience with ERP therapy. (Perhaps there will be other PC members who will have had some experiences they can share.) However I noticed this is your first post. So I thought I would at least say welcome to Psych Central. 
Here are links to 5 articles, from Psych Central's archives, on the subject of ERP therapy for OCD:
What Is ERP for Obsessive-Compulsive Disorder?
ERP Therapy: A Good Choice for Treating OCD
Exposure and Response Prevention Therapy for OCD
ERP and ACT for OCD — Making Sense of the Acronyms!
Anxiety and Exposure and Response Prevention (ERP) Therapy
I hope you find PC to be of benefit. 
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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
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