It's been a crappy couple of days. I've been worrying about some construction in the building. It's unclear whether it will effect me or not. Uncertainty is so unpleasant. I looked into coping with worrying. I did some aerobics, meditation and deep-breathing. Then i felt so much better i got inspired to go for a midnight stroll with my best girl (dog). It was really nice!
Hugs to all those who are struggling!