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Thanks, guys! I hope that you all are feeling well. I just wanted to report that I am feeling almost "normal" whatever that is. LOL!!!
Your ideas of what may have happened are right on. At the time I had the mixed episode, I was in the middle of a med change and I was also preparing for a graduate program interview. I was under a lot of physical and mental stress. I wasn't eating or sleeping properly and mentally I was wiped out. So my triggers are stress and med related.
Loimu, thanks for your good wishes that I never have one again. I second that!
Hugs to all,
bipolarpam
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"As I sit on the balcony, a large flock of birds, maybe fifty or sixty swallows swirl around in large circles swishing past my observation post, sometimes in silence, more often with a terrible shrieking. They are like the many thoughts that go swirling around in my head, sometimes making an awful racket..."
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