I’m on my third round of therapy with my T - each time we’ve focused on a different thing.

The first time I struggled to keep to a regular session day/time due to work and not wanting my partner (now ex) to know I was having therapy. My T gave me a hard time about this and it’s one reason why that round of therapy ended. I was told I needed to commit and that she liked to see clients at a consistent time.

In the last round of therapy, which ended about 7 months ago, and now this round, she keeps changing the time of our session. A day or two before, she’ll ask if we can make it earlier or later. Today she asked me to make tomorrow’s session later, I agreed, and about an hour later she text to make it earlier.

I don’t mind, but it seems so much in contradiction to what she asked me to do.