I have only texted regular T a few times regarding scheduling or in one case I realized she was sending the reimbursement to the wrong part of my health insurance so I texted her the name and number of the correct department to send it to. She replied back "Thank you." I have seldom texted and or emailed Pastor T but he has responded to each of them. Something short. Sometimes a sentence or two, but sometimes just a word or two. I think when I texted him to let him know i was out of the psych hospital, he said "yay!" and that was all. No, how are you? Or any of that. That was reserved for session.


My former T let me text her and email her pretty much whenever. She would respond sometimes and sometimes she wouldn't. If I specifically asked for a response she would respond. Usually within a day or two. Although I loved the contact at the time, I don't really think it was best for me or for her. I think it made me really dependent on her and I had a hard time when she got MS and had to stop being my therapist.