Quote:
Originally Posted by cogladaid
I like to know everything so I’m almost always on my phone. But if you’re overwhelmed by certain things just block those off for a while don’t cut out everything.
Like if I find myself overwhelmed with news I put on a movie or tv show and avoid twitter and my news apps and only stick to my fun social media apps.
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Yeah that’s a good idea
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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