Quote:
Originally Posted by Mopey
Good morning Mat - Good to hear from you.
It sounds as if you've moved already?
Personally I constantly work on trying to quiet my mind so that I can focus on one thing at a time. Isn't easy. Feels like I'm trying to control a team of wild horses. 
Especially now, with the pandemic, I find I'm having more trouble than usual concentrating. And more anxiety.
Anyway, I hope the doctor's appointment goes well and that you're staying safe.  |
Hi Mopey. Good to hear from you too.
I have a lot more anxiety too these days. What time of the day is the best for you? Mine is in the evening, my mind and body relaxes a bit more then.
I haven’t moved yet. I get the apartment on the 15th.
Yesterday I went home in bed straight after my appointment. I was just feeling so miserable. I try not to beat myself up about going to bed in the afternoon. It was just what I was capable of yesterday. We need to do what feels right and not think if it’s “normal”, right?
I’m pretty wobbly but try to get through the days as best I can. It doesn’t take much to knock me out of balance..
I hope you stay safe too.