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Old May 21, 2020, 08:56 AM
little turtle little turtle is offline
Grand Magnate
 
Member Since: Jul 2014
Location: ohio
Posts: 4,045
meditation again...my guy zinn says all you have to do ...
is pay attention to breathing...to calm the brain
i still shake and breath fast and cry and shout...
but i think meditation is helping some even now...
Hugs from:
Fuzzybear, MimiBhaduri0, Mopey, Rohag, Thirty shades
Thanks for this!
Fuzzybear, MimiBhaduri0, Mopey, Thirty shades