So my back seems to hurt less every day... owing I think to sleeping on my sides at night and not lying on my back during the day. But, get this... now my hips are hurting me. Apparently lying on my side all night isn't do them any favors. I think I might have to wear the back stabilizer at night when sleeping (it supports the curve of my back)
Ultimately a new mattress will be needed but I don't know how long it will be before I can go shopping for one.
Also weight loss... necessary now.