Thursday night I did some stupid stuff. I felt the affects from it all day Friday. I feel much better today. These feelings and thoughts started immediately after therapy and since I was totally ok before, and am ok today, I’m gonna assume therapy is what set me off, more then PMS. I’m going to take the advice I got on here and talk to her about how to wrap up the sessions so I don’t feel left hanging. I did delete her email address yesterday afternoon since I think emailing her was starting to become an issue.