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Old May 23, 2020, 06:28 PM
stahrgeyzer stahrgeyzer is offline
Magnate
 
Member Since: Feb 2018
Location: literally hell
Posts: 2,357
Hi Christina,
The daughter of my email-friend said she hates DBT. So I'm starting to wonder if DBT is hard. Makes me wonder what kind of therapy. Shock therapy?
Anything that makes me feel overwhelmed, hopeless, isolated, alone, different can trigger me.
Hugs from:
bpcyclist, ~Christina
Thanks for this!
bpcyclist, ~Christina