I've learned that it's pretty ok to zone out. Everyone around me is so stressed that we hyper focus and have to say "Are you listening" and someone says "Sorry I was just reading something". My sister says that I'm the one that gets distracted the most. NO WAY. SHE is the one that gets distracted AS HELL - On TikTok and all that nonsense..

Maybe it's just my family idk.. OCD is definitely the main mental illness in the family..