M left yesterday for her internship. No tears and I’m fine! Yay! Progress. I’ve been working hard on my paradigm and limiting beliefs and it’s paying off big in many areas. I look forward to seeing her for lunch next week and at the timeshare in June.

I had a really good therapy session Thursday. Besides a few upsets, we’re working on boundaries, anxiety and confidence. She’s such a good therapist.

I have a pdoc appointment next week. I assume by phone. She’ll be some kind of unhappy that I tapered off Lithium. Not looking forward to that conversation.

I’m being careful and safe. Not going to lie...there’s a pair of leopard print flip flops at Belk calling my name. I’m tempted.

Much love to all and hugs to those that are struggling.