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Originally Posted by Have Hope
I hear you. Though my BMI score is “high” and is not a “healthy” score for my height. To me, I feel fat. I am far more comfortable with my body being 15 pounds thinner.
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That BMI is just a general guideline, many medical professionals don’t consider it to be set in stone anymore. Plus it’s not taking in consideration age component. I’d consult with your doctor re what’s healthy weight for you
But I totally understand wanting to be certain weight regardless what the guidelines say.