BipolarRN

Yep Hot sliders will work.... Mix up up fast and slam it like Tequila ! My Husband needs these every month or so.. Just pick a day when you know you do not have to go anywhere...

My husband stays on a stool softner and also Miralax daily so he doesnt have problems..

Worse case you can take Citrate Mag.. Horrible tasting stuff but it works, long lasting effect