I was really angry yesterday. Not even just like mood wise, But downright angry. About I don’t even know what. I only briefly showed my annoyance to my family when my I went downstairs for something. I spent the majority of the day shut upstairs in a room with a TV so I wouldn’t involve my family in how I was feeling. Today I feel better. I’m not angry and I feel ok anxiety wise and mood wise.

An entire pint of Ben And Jerry’s was involved yesterday so I still think it’s a bit of PMS but I’m not sure. Could just be general situational moodiness.