I meet my new pdoc tomorrow via phone. I can't think even with headphones on. I'm screwed. I forgot to make more T appointments, ****. How do I stay focused long enough to do an hour long intake with new pdoc? I'm going to hook my headset to the phone so he's directly in my ears. hopefully I can focus more that way. anymore tricks to help me get through the appointment? I'm going to tell him I'm using headphones to focus.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
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