May not be right place to post, but I've been having these since the Covid-19 lockdown started and I'm not alone.
A neighbour thought she'd got an intruder in the house and was trying to call out to another neighbour for help. Woke herself making funny noises in her throat, like stifled screams. She volunteered this when I mentioned my strange dreams. Haven't had any for about a week now, thankfully. Last one was odd. At hotel I'd stayed in about 15 years ago. Dressed in a fairy-type dress with lots of glitter. Being forced to crawl through a hole in a wall, I complained about scraping all the glitter off. Other family members (all female) have had similar experiences.
Don't usually have such vivid dreams bordering on nightmares.