My therapy appts are 45 mins long, while my pdoc's are 15 mins long.

My therapy appointments used to be more like 35 mins when I went in person. Nowadays, my therapist can switch between clients a lot faster than before since all she has to do is press a button to start the video call. Back in the office, she'd have to walk out and tell her client that she's ready for them. (The office is big and it takes some time to navigate, so she easily wastes like 2 mins just walking to the waiting room to find her next client.) Plus, when I went in person, she'd have to spend time writing therapy notes at the end of the session, when she can actually write notes on her laptop while I talk to her over video.

Pdoc is the same thing.