Today I'm having a difficult time. My inner critic is beating me up. I'm trying to stop it but I feel like a bad person. Part of me believes that if the inner critic destroys me enough, I'll behave properly and bad things will stop happening. I experienced a set back recently. It's been stressing me out. So much so I want to cry. But it's my fault. I'm a bad person. I believe bad people attract bad things. I don't know how to stop being bad. My inner critic isn't helping.