I'm in quicksand. It is not new to me. I met one goal but now I'm stuck on the second goal.
It's maddening, I know.
Today I did a little physical exercise and went to the beach, but after the two experiences I felt tired and went to bed to relax.
I have started supplementing with vitamins, adaptogens, energy, etc.
Tonight I will take valerian, passionflower, etc.