Agree with BirdDancer, this is definitely doctor-level stuff. Restoril is easier to come off than Klonopin, that is for sure, but it is still a benzo, so, it will not be fast or easy. I have come off it twice and it took a few months, that is for certain. But you can do it.

Good luck!!

BTW, do you have bipolar 1? That is a pretty low dose of Seroquel and, if you do have the illness, you are very fortunate to be getting by on so little medication. Good for you.