yes, diagnosed in my 30's with bp2 (hypomania with no depression) and sleep issues have been ongoing for years. i'm trying to be as pro-active about this taper as possible: i believe my age and ability to tolerate this med. combo are all a factor and i've wanted to hear personal experiences with bento taper (tho i know each of us is different) but will contact my dr. for appt.; have gotten great taper schedule thru pharmacist neighbor and have left message for new psych nurse to see if i can get an appt. the 25mg. seroquel plus progesterone used to work for sleep but can't even remember why temezepam was added. thanks for input and if anyone else has experience with taper, i'd love to hear but please, don't put too much fear into describing; all of us are going thru such trying times dealing with this pandemic....