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I can't focus enough to read, write, hold a conversation... I blew my appointment with my new pdoc. So I have 3 months to figure out how to concentrate and learn to be nice. H says not to push but I really need to do more than stare and scroll without really registering anything. So any idea's on how to improve my concentration?
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog
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