It was a beautiful day yesterday so I went to the park and set up by the creek. Very relaxing. I’m going back today and taking mom. The pool will open tomorrow.

I can outrun the depression until about 5:00 pm so I go to bed early and try again the next day. Hopefully, it will get better soon.

I’ve lost 64 pounds as of this morning so I’m thrilled about that.

Warm regards to all and hugs to those that are struggling.