I do think of what to wear to sessions. Even what shoes. And what shirt/hoodie I’m going to wear when I do the video sessions. But I think of what I’m going to wear to everything. From work to family events to just running errands.

I hadn’t been paying attention to what my therapist wore until we started doing the video sessions. She’s done away with the business casual tops and has started wearing T shirts and hoodies and sweat shirts.