My Support Forums - View Single Post - dissociative disorders check in thread #4

Amyjay · Jun 01, 2020 at 03:25 AM

it's been a pretty rough weekend. This

Possible trigger:

"I can't breathe"

is triggering some pretty intense flashbacks. Have been doing lots and lots and lots of grounding.

Amyjay Magnate Member Since Mar 2017 Location: Underground Posts: 2,439 7 692 hugs given	Jun 01, 2020 at 03:25 AM it's been a pretty rough weekend. This Possible trigger: "I can't breathe" is triggering some pretty intense flashbacks. Have been doing lots and lots and lots of grounding.
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