Quote:
Originally Posted by bpcyclist
Just wondering if anyone has suggestions. I normally lose insight with my mania and psychosis. Last few days has been extreme irritability and agitation. I managed to send off a very inappropriate, raging email to a lawyer I kind of know. Later, spotted it and apologized. He is not a very warm or fuzzy person, but he was quite sweet to me, I must give credit there.
Anyway, Looking for strategies to not do this ever again. So upsetting to me. Reminded me of some of those crazed bipolar events from my past. Things I really don't want to relive...
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I also feel extreme irritability and agitation Grrrrrrrr. And that is not ''me'' .. it is not part of my ''personality''
I have no advice
btw I take it as a compliment your saying I'm outspoken (some ''diagnosing'' jerks irl pretty much said the opposite and in a very nasty way. I wish I had told
them the Truth about who they are
.. (incompetent and stupid. can't fix stupid
(not about anyone on pc)