Thread: Anxiety Daily Check-In point #6
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Old Jun 02, 2020, 09:54 PM
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Deilla Deilla is offline
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Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,449
Been very anxious. I'm looking up ways to self-soothe. So far I'm coming up with some CBT, meditation, distraction and deep breathing.
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