Well, I am really agitated today. I woke up in a good mood and was all happy and smiley, but now I am angry for no good reason. I feel like punching something.

I want to distract myself with TV, a book, etc., but I can't be bothered to do anything. I am just too angry to do anything and my concentration sucks right now. And of course, these problems only agitate me further.

I may need to go out for a bike ride later on because I think it may relax me. Or maybe I can take a klonopin because I got a new script.