Quote:
Originally Posted by ruby2011
Now I know it's not a big deal to be brushed aside. Combat veterans also know the sound from down the street is not an explosion. It's still so hard to deal with. I wanted to remind him so that he'll understand cuz it's an ongoing process.
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Feeling as though one has been brushed aside hurts. It's okay to say that to us here.
You might try keeping a work journal. I did this. I would write down events in the evening when I got home. It helped me process what I was experiencing. It also showed me some patterns of behavior, mine and others. It helped me cope better.