Quote:
Originally Posted by bluebicycle
Well, I am really agitated today. I woke up in a good mood and was all happy and smiley, but now I am angry for no good reason. I feel like punching something.
I want to distract myself with TV, a book, etc., but I can't be bothered to do anything. I am just too angry to do anything and my concentration sucks right now. And of course, these problems only agitate me further.
I may need to go out for a bike ride later on because I think it may relax me. Or maybe I can take a klonopin because I got a new script.
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Get out there and distract yourself.
I do find that this kind of irritability and agitation is almost always associated with some emerging mania. Along wiht all this impulsiveness you have been sharing, I think you seem to be heading that way, at least from where I sit.