Quote:
Originally Posted by bluebicycle
Has anyone ever felt so angry that their anger has made them even angrier? Because that's how I feel right now. It's a vicious cycle.
I guess I am angry over the fact my anger doesn't make sense in the first place. For example, I am so angry that I cannot concentrate on anything (including concentrating on distractions!) and that in turn makes me angrier, out of frustration.
Besides meds, what helps?
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I used to have these angry/irritable episodes that were so uncharacteristic of me . They went away when I became stabilized on Lamictal.
I am so relieved. I was suffering badly when that was going on.
