I updated my "journal" thread. Long story short, I had therapy today. It was another great conversation, but I'm still wondering if I solved anything...kinda blurry. hoping sleep will help that.

completely forgot to mention on there (guess I'll add it now) i still haven't started my med increase. H went to the pharmacy today, but it was closed, probably due to the riots/protesting. sigh! sad and scary times!

sending peace and hugs to everyone!