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Old Jun 04, 2020, 12:41 PM
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Mopey Mopey is offline
Magnate
 
Member Since: Oct 2018
Location: California
Posts: 2,025
Sometimes it can help a bit to sit and write. Write about how you're feeling, or just keep track of what you did during the day. What you might like to do. I feel my worst when I start to think and ruminate about how horrible things are.
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Thanks for this!
MatBell