Hi 17. Hugs from me too if that's OK with you. I haven't been in therapy that long but it took them about 6 sessions before we had to talk about what happened to me. I still find myself bawling like a baby a good chunk of the time but I really think it helped to talk about it. They started me on Lexapro which is helping with the depression and anxiety. Blessings to you and good luck.