I had my appointment with my psych yesterday, and my T and her spoke about me a day before.

I was surprised to hear that my T felt in the last few months our sessions have been more productive than it ever was since I started seeing her two years ago.

I went through some very traumatic things in my early childhood and teenage years. I was never able to talk about them until recently. But slowly I am starting to open up.

I guess it was comforting to hear that my T recognises how hard I'm trying to turn things around and build a life.