Quote:
Originally Posted by Brawne Lamia
Hello, I have had some difficult days especially in March and April. I'm coping better now.. My basic unhappiness stemmed from on fear of the virus. I studied all available resources and the more I educated myself, the less afraid I was. When I started seeing some really old people survive the disease. I thought maybe I could too. I feel less afraid and consequently more happy. I'm still not crazy about my living situation but it could be worse.
Is there anything in your life that provides even a transient feeling of joy?
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Yes, I suppose when I am writing and listening to music I feel at least a little bit of joy. I guess it's just hard to give myself permission to do those things, you know? It's hard to give myself permission to do things that bring me joy.