@BirdDancer: Sorry to hear you are feeling down. I hope it passes quickly.

I slept well last night thankfully. I was expecting to have trouble but it was fine. I'm trying to stick to midnight for bedtime. I was inactive again today. I overate. I considered Overeater's Anonymous for the nth time. I attended an online meeting but it was disorganized with no leader and newcomers and a troll so i didn't stay. I'm very unhappy with my eating but with the pandemic on i feel now is not the time for sudden moves. Once IRL meetings resume i can attend again and seek out a sponsor. I definitely need help with eating healthy.

My mild depression continues. I enjoyed my dog today a couple times. Scrabble was disappointing again. I didn't talk to anyone again today. I haven't had a conversation in ages. I wouldn't know what to say.