Thanks! I love online retail therapy too. I might order myself something healthy to eat today. I've been ordering myself nice things like jewelry. I just found a ring I really like. It will be here on Wednesday.

I weighed myself today. It's not the weight that hurt my back this time. I actually lost weight. I wonder if it was one of the exercises I did that irritated my back. That happens a lot. But therapist just gives me more exercises to do. PT has helped some but often I am in more pain and in different places. I know if I could walk 30 minutes every day, things will get so much better.